Hey and Welcome..

I remember as far back as being in my mid teens and struggling with my body image. As a ‘curvy’ girl who was a swimmer and had the physique to match, little did I know that this same physique would become a blessing into womanhood and the shape that has become the idolised one that we see all over social media.

My health journey probably started back then when I was conscious of what I was eating (with not much ACTUAL knowledge) and then formed my interest into what foods did what in the body and safe to say that has become a passion, hobby and career choice.

With a family history of Crohn’s disease, food allergies and autoimmune disease, my mission for my own health and that of my family is to change the current path and prevent these diseases from occurring in future generations.

My mission is to support patients with gastrointestinal disorders and complaints, in particular inflammatory bowel disease (IBD), irritable bowel syndrome (IBS), chronic reflux, chronic infections and small intestinal bacterial overgrowth (SIBO).